Introduction
Acne is a painful and embarrassing skin condition that plagues 40 to 50 million Americans annually (source). People that suffer from acne are usually left with unwanted and sometimes painful scars and pimples. Most acne scars and pimples will naturally fade over time, however speeding up the process can prevent hyper pigmentation that can be left as a result of this awful condition. In this article I will teach you how to get rid of acne scars naturally and effectively. I cannot promise you that the techniques used below will make your acne scars disappear overnight, but the natural remedies listed below will certainly produce a noticeable difference in a relatively short period of time. It is helpful and well advised to experiment with a few of the methods below to find a combination that works best for your skin type.
Using green tea to treat your acne scars
If you want to use a natural home remedy to get rid of your acne scars, then you just can’t beat green tea. Studies have proven that green tea is one of the most effective natural acne treatment Remedies. Compared to the other types of teas available in the market, this herb is not fermented. It is in fact steamed immediately after it is plucked, to avoid the oxidation of the tea leaves. This also helps in retaining the active components of the leaves, which helps in the natural treatment for acne.
Constituents of green tea
Green tea or Camellia Sinensis contains a high level of Polyphenols. Epigallocatechin Gallate (EGCG), an effective antioxidant is another vital constituent of the green tea.
Green tea is anti-bacterial and this helps it in reducing inflammation, and slowing down the hormone activity. Green tea helps in effective natural treatment for acne by killing Staphylococcus Aureus, an acne causing bacteria.
The antioxidant property of the Green tea is also highly useful as a natural acne treatment. The antioxidants present in Green tea helps your body to fight against the free radicals which damage the body cells and tissues. Green tea is considered to be a very safe and cheap natural cure for acne as it is less toxic and has fewer or absolutely no side effects.
The Green tea with Honeysuckle is famous in China and is known as the Pimple Tea. It helps in digestion as well as aids in detoxifying the system, when taken after a meal.
Using green tea as a acne treatment solution
The effectiveness of Green Tea and it’s medicinal properties has been recognized by many cosmetics companies. Many giant cosmetic companies have tapped the natural anti-bacterial properties of green tea to produce effective natural products. This herbal acne solution is now easily available in the form of various green tea creams.
Studies related to green tea and treatment for acne scars
Many health-care practitioners have compared the advantages of using green tea as an alternative for combating acne scars as opposed to other systems like over the counter acne treatment products. The green tea was shown to be equally effective in treating the acne scars. Besides, effectively treating the blemishes, the green tea also helps in reducing skin irritation and aids in detoxifying the body.
The right application of green tea for acne treatment
Green tea is a flexible supplement and can be ideally used for all people with all skin types, suffering with acne pimples and scarring. It can be taken as a beverage or used as an acne treatment cream. Green tea pills are also available in the market. Regardless of your lifestyle, you can choose the way to incorporate green tea to get rid of the ugly acne scars naturally.
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Using black current seed oil to treat your acne scars
If you have been looking for an alternative Natural treatment for your acne scars then consider using the black current seed oil, known for its anti-acne properties. This is an effective natural remedy for acne scars and other common skin problems. Usually ingested in a pill form, this natural acne treatment is easily digested. Black current seed oil works as a natural acne cure with very few side effects and can be used by all types of people.
According to several studies, black current seed oil contains several antioxidants which help protect the body from free radicals. This acne treating, cancer fighting, and wrinkle preventing oil is also an excellent source of vital essential fatty acids.
Ingesting the right type of fatty acids and keeping your body rid of free radicals not only helps keep you physically healthy but also helps prevent potential acne breakouts. Adding this natural acne cure to your daily routine maintains health internally as well as externally.
If your body is prone to side effects and allergies, then black current seed oil would be very suitable for you. It not only helps in healing acne scars naturally it also prevents the further development of acne.
How to use black current seed oil to get rid of your acne scars
If you are planning to opt for black current seed oil for your acne scars then you should follow a planned system. It is recommended that you consume one to two tablets or soft gels daily. It is preferable that you take the tablets around the same time of day, usually when you eat.
Patients suffering from problems like arthritis or joint pain should be aware that using too much black current seed oil can cause arthritic flare ups. So, be careful while planning your skin care regimen. If you have any concerns or doubts regarding taking black current seed oil, make sure to ask your doctor about it. Your doctor would be able to analyze your medical records and find out if this product is advisable for you.
If your skin is prone to acne breakouts and scaring and you have used all types of acne treatments available without any results, you need to give this a try. Using black current seed oil regularly over a period of time can help clear up acne scaring and related problems naturally. You can ask your dermatologist to recommend other complimentary natural acne treatment methods to be used along with black current seed oil for amazing results.
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Using evening primrose to remove your acne scars
Natural acne remedies are fun to do and are safe too. If you are among those who just love to find out more about the holistic cures for acne, then add Evening Primrose to your list. This natural herb can be effectively used to cure acne scarring in a number of ways. But before you use evening primroses, there are some things that you need to know.
Evening primrose and it’s skin healing properties
The evening primrose plant is natively found in North America, but is now cultivated in many parts of Europe and around the world. One noticeable characteristic of this plant is its beauty. Their flowers only last for one day, but they bloom every day during the summer months.
However, it is not the flowers but the seeds that work as the natural acne fighter. The seeds of this plant are used to produce primrose oil, which is used in the making of both medicines and cosmetics. The primrose plant also has many active ingredients that make it a super effective natural acne remedy.
Two of these natural ingredients, Linolenic acid and Gamma Linolenic acid, are both used as natural acne treatments for reducing the inflammation and pain caused by pimples. These acids are also used to dilute the sebum, which is the oil on your skin secreted by the sebaceous glands. They can be helpful for naturally curing other health problems such as arthritis and inflammation of the joints and ligaments as well.
Using Evening Primrose as an natural acne treatment remedy
Evening Primrose can be used as a natural acne remedy in several ways. It can be used in the form of oil which can be topically applied on the affected area or be taken orally as a supplement. It is recommended that you use both forms to get the maximum benefit.
Directions for using evening primrose on your acne scars
While using Evening Primrose oil topically as a natural acne scaring treatment, first cleanse the affected area well. After that, gently rub the oil into the affected areas. Leave this on overnight and remember to cleanse it thoroughly after you wake up in the morning.
Tips for selecting an effective evening primrose brand
When purchasing evening primrose oil, look for the brands which state that the oil has been manufactured from organically grown plants. This is because the organically grown plants are free from the pesticides or other dangerous chemicals, and thus they have superior medicinal properties. You can easily tell good quality oil by its color. The oils produced from organically grown plants are usually brown in color; while the non-organic ones are yellow.
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Using oil of oregano to remove your acne scaring
There are many natural ingredients and botanicals that can combat acne and its root causes. Oil of Oregano is especially meant to fight against acne caused by bacterial infection. It has natural antibacterial properties that can work wonders for inflamed and painful acne scars and lesions. Apart from this Oil of Oregano has rich medicinal properties and can be used for a host of other ailments.
What is Oil of Oregano?
Oil of Oregano is an essential oil and a derivative from the leaves of a Mediterranean shrub Oregano Vulagares. The extract of the oregano plant had been used as traditional remedies in years bygone. In Turkey it was referred to as “Kekuk Yaguh” and was used to cure indigestion and common colds. The active ingredients in Oil of Oregano are Quercetin and Carvachol. In Fact the essential Oil of Oregano is so strong that it needs to be diluted with olive oil before taken orally.
The benefits of using oil of oregano to fade your acne scaring
Oil of Oregano has antiseptic, antiviral, and antibacterial properties. Those who suffer from acne can benefit by applying a drop of it on the acne affected spot once in the morning and once at bedtime. Its antibacterial properties will eliminate acne-causing bacteria Propionibacterium acnes and heal the acne lesions. Oil of Oregano is also known to possess anti-inflammatory properties and this will help in bringing down the redness and swelling.
Oil of Oregano is prepared by a special distillation process. The amber colored liquid is diluted and consumed by placing it under the tongue. It is mucolytic, antitussive, and antispasmodic as well. It is one of the most powerful antiseptics that nature has provided. As an acne cure it also helps to reduce pain caused by large pimples.
It works as good as medications like morphine and ibuprofen. Another good reason that Oil of Oregano should be taken by acne sufferers is that this natural remedy for acne has very high levels of antioxidants. We know how important antioxidants are for maintaining stability of the immune system. If the immune system is in harmony then it shows in the health of the skin as well. An interesting fact is that Oil of Oregano is among six herbs that rate high in Progesterone-binding activities.
It has been recommended that one should follow a six week acne treatment regimen with Oil of Oregano. Studies show that when taking Oil of Oregano not only will acne be healed but the general health of a person can improve tremendously. It is advised that one should consult a specialist and follow his advice on the usage of Oil of Oregano to cure acne and reduce scarring.
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Applying a banana mask to remove your acne scars
Did you know that our very humble banana can actually work as an effective acne cure? Well, yes bananas can be used in several ways to fight away the unwanted blemishes and acne scars to discover flawless skin. The main reason behind considering this common fruit as an effective natural acne cure lies in its anti-bacterial nature. Including bananas as a part of your regular skin care regimen can help you effectively clear acne spots and pimples. Not just that the antioxidants and vitamins found in bananas help to restore collagen in the skin, and thus it also works as a natural anti-aging agent!
Using Bananas as a natural acne treatment
Including bananas in your daily diet has several health benefits. But, when it comes to curing acne naturally, the best way is to apply it topically on the skin. The active ingredient works well on the affected area when topically applied. Here is a simple banana facial tip that works as a natural cure for acne.
You will need the following items to make the facial mix:
- 1 ripe banana
- 1 egg-yolk
- 1 tablespoon of honey
- 1 teaspoon of wheat germ oil
- 1 teaspoon of lemon juice
You may leave out the lemon juice if you wish, but it helps in preventing the banana from turning black. Moreover, lemon juice itself is known to be a wonderful and effective acne treatment.
How to make your banana mask
Peel the ripe banana and mash it well. Ensure that it is mashed properly so that there are no lumps. Add your other ingredients; It should be made into a fine paste with a smooth consistency. If the paste appears to be too thick then you can add a little water to make it thin. Alternatively, you may also add a few drops of rose water or melissa essential oils.
How to apply the banana mask
Before applying the banana mask, do a patch test to insure that does not irritate your skin. Most natural acne remedies are mostly safe to use and are quite unlikely to cause any side effects, yet patch tests must be performed before trying your new acne natural remedy.
Wash your face and neck well with a mild and gentle cleanser. Now apply a uniform layer of the banana paste to your skin. Take care to avoid the areas around the eyes and mouth. After the mask is properly applied, let it dry for 10 minutes. If you have very dry skin, wait for a little longer. Don’t let it stay longer than 15 minutes. Now, wash away the banana mask with warm water and volla you’re done.
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Using borage oil to eliminate acne scars
There are numerous natural botanicals, herbs, and plant extracts that are used in acne treatment products and medications. Borage oil and borage extract are among these. Although not a very common natural acne scar solution, borage has immense healing and soothing properties that will benefit problematic skin as well as acne affected skin.
What is borage oil and how does it promote healthy skin?
Borago officinalis or borage is a flowering plant and its blue flowers are also known as starflowers. Borage extract is very effective in soothing irritated skin and damaged tissues. This is why people suffering from acne scaring can benefit from it. It has a diuretic effect on inflamed skin. Those who have sensitive skin often find a lot of redness during their acne outbreaks. Borage helps to reduce this redness and soothes the skin.
Borage is also known to act as a hormonal balancer. It clears the skin and also promotes the growth of healthy skin cells. It is commercially grown as an oilseed as the oil is a rich source of GLA – gamma-linolenic acid. This fatty acid is found in its highest concentration in borage (24%). The flexibility and structure of cell membranes are dependent on such polyunsaturated fatty acids. The epidermal lipid barrier and its functioning are also stimulated by borage extract.
Using borage oil to treat severe skin conditions
Not only acne scaring, but even skin conditions such as rosacea can be treated with products that contain borage extract. It contains pyrrolizdine alkaloids, vitamin C, tannins, saponins, and minerals that are essential for skin health. Inflammation of rosacea affected skin is reduced to a large extent. Using borage oil also helps in controlling cell metabolism and contraction of the blood vessels.
Chronic skin ailments such as atopic dermatitis and eczema can also be treated by borage oil. The tannins present in borage oil helps to tighten the skin and rehydrate, this way not only does irritated skin get soothed but it also moisturizes the skin and makes it supple.
Acne lesions and minor blemishes can be treated with products containing borage extract with great results. The major reason why borage is useful as an acne scar treatment is because it contains GLA which restores skin health. Borage oil reduces inflammation that is caused by acne and does so without drying the skin. Its essential soothing and cooling properties will give relief from the irritation caused by acne and its scaring.
Using red clover to remove acne scars
The tradition of using herbs and substances extracted from Red Clover for medicinal purposes is very old. The use of such botanical medicines not only treats and prevents diseases but also helps in enhancing the general health of an individual. Of the many herbs that are used to get rid of acne scars, Red Clover is very common and used extensively. It has proven to be an effective natural cure for acne scaring.
Red Clover has an exhaustive history of medicinal usage and is an effective and safe herbal remedy for acne scar removal. It has been used by several traditional herbalists for treating a wide array of conditions related to acne. When taken internally, red clover acts as a powerful blood cleanser thereby reducing acne breakouts.
Also known as cow grass, and wild clover, Red Clover is an important leguminous forage. The plant grows to a height of about two feet and thrives in well-drained, moist, neutral soil. The upper leaves and the flower heads are harvested in the summer season.
Nutritional content of red clover
Being a deeply rooted plant, Red Clover is the store-house of several vital minerals such as daidzein, genistein and formononetin, salicylic acid, choline, methyl salicylate, calcium, potassium, zinc, phosphorous, molybdenum, vitamins B-3, C, and E, and beta-carotene. Apart from this, with its powerful cleansing properties, Red Clover is extremely useful in relieving various skin conditions caused by acne.
Red Clover may be used in infusions, tinctures, capsules, and teas that can immediately help to reduce acne inflammation and remove acne scars. Red Clover also contains isoflavones, acting as estrogen that helps in improving hormonal imbalances responsible for the onset of acne thus preventing future flare ups.
Red clover tea
As one of the natural acne cures, red clover is extremely beneficial since there are no negative side effects like those associated with over the counter acne medications. Treating acne related problems by the consumption of herbal teas is one of the safest ways to treat acne scarring. The process is extremely simple wherein the desired amount of water is boiled in a stainless steel pot. Red Clover is then added to it and then allowed to infuse for 5 minutes. The tea can be sweetened with organic honey or Stevia. Lemon can also be added for flavor. One can notice the difference in just a few days after drinking it 4-5 times a day.
Red Clover acts as a strong antioxidant that cleanses and purifies effectively thereby removing the accumulated toxins from the body. Using Red Clover is undoubtedly one of the best ways to get rid of acne scars and prevent future flare ups, without having to worry about any kind of side effect.
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Conclusion
The natural remedies we covered are all fantastic, treatments for getting rid of acne scars that have existed under our noses for thousands of years. In this article we covered the following seven natural acne scar treatments: Green Tea, Black Current Seed Oil, Evening Primrose, Oil of Oregano, The Banana Mask, Borage Oil and Red Clover, and there’s a lot more I did not post in this article. All these products reduce inflammation, provide antioxidants and kill bacteria to some extent, but what’s fascinating is that they all work through different mechanisms and each contains a different array of natural antioxidants and compounds.
There are endless choices for getting rid of acne scars naturally; there are endless opportunities for you to discover one that works for you. Everyone’s skin is different; everybody has a different diet, a different set of circumstances behind their acne. No one can predict whether or not a certain plant or compound will cause a massive improvement for your particular situation.
There are so many promising options, and that’s why, if you’ve got the drive and determination, basic experimentation is one of the best strategies. Although you can’t fully cure acne without changing your diet and lifestyle, an effective treatment can take some of the pressure off especially if there are circumstances beyond your control (medical conditions, air pollution, unbeatable stress, and so on). I hope you enjoyed this article as much I enjoyed writing it, so please share it with someone that is in need of a solution to their acne scaring nightmare.